Exercise equipment, gym accessories, workout tech and more - we rounded up the best fitness gifts for treating someone who ...

Fitness technology floods today's market, leaving many wondering which devices actually deliver results. As someone who's ...

Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Recently, we came across a social media video by physiotherapist Madz Mariwa suggesting an exercise to relieve numb hands. According to him, all you have to do is bring both hands together so that the ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. But does failing at intricate ...

Democrats would be in danger of losing around a dozen majority-minority districts across the South if the court struck down part of the Voting Rights Act. Republicans gain 12 more seats, including ...