Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

The recent death of the 48-year-old actor James Van Der Beek is again highlighting how colorectal cancer is increasingly ...