Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

For decades, butter was marked as an enemy of health: Saturated fat, cholesterol, risk to the heart and blood vessels. The ...

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

Pediatric dietician Karina Savage has shared her expert advice on creating healthy, balanced lunchboxes without the pressure ...

No game day party is complete without a delicious creamy dip, and these healthy apps are sure to please any guest regardless ...

Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...

Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and ...

People have long said that "bread is life." Now, researchers at Tufts University are using the bubbling mixtures of flour and ...

Comedian Bob Mortimer shared his favourite way to eat beans on toast during an episode of his BBC series Gone Fishing. The ...