Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...
Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
From acidic tomatoes to seafood, these common foods can cause aluminum to leach into your meal when cooked in foil.
Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...
According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...
From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.
Manufacturers often add salt to processed foods in order to prolong shelf life.
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.
Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...
Plus, what to avoid for a bigger cardiovascular boost.
“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.
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