Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Plus, how to easily incorporate them into your diet.

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

LOCATION, Location, Location star Kirstie Allsopp has shut down a troll after coming under attack on social media. Property expert Kirstie shared an opinion and was met with a barrage of abuse on ...

14 best collagen supplements to take, recommended by experts - Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Your "healthy" diet might be hurting you. Here are 7 signs that superfoods like kale and kombucha are causing inflammation.

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.

You need to try the viral Korean dish Kimchi not because it is trending but because your gut health needs it Our expert explains why ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...