Magnesium is touted to be the body’s ‘relaxation mineral’, but does it really help improve sleep? We consulted experts to ...
Every part of our body is believed to be associated with a planet. The feet, in particular, are linked to stability in life, ...
Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. OTC pain relievers like Tylenol and ibuprofen can ...
Stop ignoring your fatigue. Discover the 5 most common vitamin deficiencies and the specific foods that will boost your ...