Turning a Fitbit tracker off is different from a restart or a reset. A restart will turn the tracker off and on, within one action, and you will not lose any data. A reset will delete all data and ...

In those roughly 2,000 years since the Roman Empire, the step count has continued to decline. Historical evidence shows the ...

Stay active and hit your fitness goals with the best step trackers, from simple pedometers to feature-packed smartwatches.

SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...

While it’s all well and good trying to meet a step target every day, sometimes life can get in the way. Whether there’s an ...

The Galaxy Watch 8 and Pixel Watch 4 are two of the leading Wear OS watches in 2025, but one of them easily wins me over.

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Dr Sumbul Desai, vice president of Apple Health, is one of the leading voices in the $600 billion HealthTech industry ...