A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Excess sugar intake is increasingly linked to a higher risk of Alzheimer's disease, not as a direct cause, but by promoting ...
From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...
New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...
Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...
How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...
Lower cholesterol might protect memory and prevent dementia, linking heart health and brain health throughout life.
Data from more than 18,000 people suggests that where excess fat is stored in the body influences its effects on brain structure, activity and health ...
While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.
We think weekends heal us, but bingeing, slouching, and stressing quietly wreck the brain. Rest with intention, recover ...
Scientists discovered that talented experts had "younger" brains than those of their less experienced counterparts, and even ...