Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

Stepping back from success is no longer a failure, it’s becoming a conscious life reset as Indians prioritise both physical and mental health ...

Research suggests there is not clear consensus about preferred terms to describe body size. Terms to describe body size in ...

More and more young adults seek psychological assessment with a diagnosis already in mind—or even one they have assigned to ...

“I found that to be a very difficult but an incredibly rewarding piece of research to do. And it just made me go, ‘God, these ...

Asra Sarwar, Clinical Psychologist at Aster Clinic,Bur Dubai (AJMC), Jumeirah Lake Towers (JLT) & Discovery Gardens ...

Therapy for Burnout - learn about five good options and how these can help at different stages of burnout, from functional to ...

You've heard of helicopter parents. But what about helicopter grandparents? Experts say grandparents' anxiety can lead to ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

Prevention, personalization, and empathy take center stage in these 15 bold predictions for the biggest research-driven breakthroughs of 2026.

Healthtech startup 2care.ai combines WhatsApp and AI to simplify cancer care, organising health data, tracking treatment, and ...

Careers in mental health offer strong job prospects and meaningful impact, with diverse pathways—from psychology and ...