Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Jeff Berk isn't taking his retirement sitting down. Rather, he’s moving it into the kitchen. A former software salesman, Berk ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Not sure which sandwich bread is actually healthy? Dietitians break down the ingredients to look for, what to avoid, and ...

Some asset managers design fund lineups that are explicitly geared toward short-term trading or income generation rather than long-term ownership. In particular, many exchange-traded fund (ETF) ...