The Healthy @Reader's Digest on MSN
I'm a heart doctor—here are the 5 health metrics I'd never trust to my smart watch
Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...
Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...
How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.
Discover easy steps to find a company's profit and loss statement and other financial reports required by law. Improve your ...
Nick Reiner will be charged this evening with two counts of first-degree murder in the killing of his parents, the celebrated ...
Columnist Mike Naple would rather be focusing on baking utensils this holiday season, but living with PH requires multiple ...
There's lots of data to show cardiac troubles spike during holidays amid the mix of merrymaking, travel and stress. But there are ways to spot the signs of trouble before it's too late.
12don MSN
If you can do these 7 things, your heart is probably in great health: Simple checks to do at home
Your body offers daily clues to heart health, observable at home. A resting pulse of 60-80 bpm, climbing stairs without breathlessness, and controlled blood pressure are positive signs. Deep sleep, ...
A normal resting heart rate for adults ranges from 60 to 100 beats per minute, though individual variation is common. You can lower your heart rate short-term with relaxation techniques like deep ...
Clear signs your heart is healthy: key body signals, vital tests, and essential metrics to know—a detailed guide to understanding your heart health. Your heart works around the clock, powering every ...
Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...
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