Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...