Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

For longtime local Bill Smaine, the mountains have always felt like home. A former competitive skier from New Hampshire, Bill ...

Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.

A hip fracture may require hip-replacement surgery for the best outcome, particularly in older patients. Cleveland Clinic Q. Last week, my 81-year-old mother fell breaking her right hip. The ...

Chair exercises for hip strength after 65, from CSCS Jarrod Nobbe. Rebuild steadier hips with 4 simple moves.

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Misty Copeland shares what's next for her health, and why she doesn't love the word "retirement." ...

In a social media update, the English broadcaster shared details about his recent injury, the surgery he underwent, and his ...

Former House Speaker Nancy Pelosi (D-Calif.) said she is en route to Washington after recently undergoing a hip replacement surgery in Germany following a fall in Luxembourg last month. “I am on my ...

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health and muscle mass in seniors.

Some of them felt amazing—but all of them may be too expensive to reach the people they're meant for.