You might start re-cluttering your house with new, tasteful objects. The bad distractions are mostly gone. The question is, ...

Raising a puppy and a toddler at the same time? Welcome to the ultimate test of patience, endurance, and how quickly you can ...

Edison was sold on the one simple trick of falling into N1, the short, half-conscious sleep stage that marks the transition ...

Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Want to keep your cats out of the Christmas tree? A behavioral expert weighs in on the best ways to keep your feline friend ...

The "KPop Demon Hunters" hype is still going strong, so if you're a new K-pop fan thanks to the movie—welcome to the club!

Therapists know that clients often reenact and imagine new conversations during intersessions. Turns out the same can happen ...

Every week between the start and end of January, resolve to have at least four spend nothing days. That means bringing a ...

Last year, bass-booming producer Channel Tres released his debut album Head Rush. Now, he's ready for a new era, teasing a phase earlier this week. Today, we finally get a preview of this new era with ...

Extended car warranty plans provide peace of mind if your car breaks down. Here are expert tips on how to choose the right ...