As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...
The idea that depression is caused by a chemical imbalance in the brain is more than half a century old. The reality is more complex.
The psychedelic DMT has been linked to improved mental health outcomes before, but now, scientists have shown it reduces depression symptoms more than a placebo when given alongside therapeutic suppor ...
It's been almost a week since Maryland experienced its most significant snowstorm in nearly a decade. Now, health experts are urging you to watch for any changes in your mood and energy.
Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.
San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Prep Key Takeaways Teen depression ...
Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...
If you've been feeling helpless and hopeless lately, you're not alone. But you can build greater hope with these steps.
Use these six research-supported insights to reclaim your body and leverage exercise as a tool in your treatment plan. Jan. 28, 2026 — Depression is like a playground bully. Only instead of your lunch ...
Terry Jelsema lost his wife to anxiety and depression over 6 years ago, and has since helped run a men's support group with ...
Amitriptyline is used to treat depression, but also in lower doses to help people with nerve pain and migraine ...
While ‘Blue Monday’ is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about “winter blues” that can bring depression. Blue ...