Thor” star Tessa Thompson charmed a packed audience at a BFI London Film Festival screen talk on Monday, reflecting on her ...

Black widow spiders live in cool, dark places. What to know in Mississippi to keep them away from your home, avoid a bite.

The Centers for Disease Control and Prevention (CDC) recommends that people do two days of “muscle-strengthening activity” a ...

PISCES (Feb. 19-March 20). Control is often protective armor. People cling to control to feel safe, secure or “on top” of ...

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

Obesity is not only related to weight and aesthetics; obesity is multilevel and impacts the health of the entire body, ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

Prominent Scottish bagpiper Julie Brinklow assumed the swelling in her chest was just a “bigger muscle” from playing the ...