There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...
Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...
The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...
Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...
Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...
Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...
As our hair goes gray and our muscles weaken with age, our immune system also changes. In particular, the stem cells that ...
This review uncovers how aging reshapes immunoglobulins, particularly IgG, IgM, and IgA, driving inflammation, cellular senescence, and tissue degeneration. By dissecting B-cell dysfunction, ...
Gilead Sciences, Inc. and Kite, a Gilead Company, will demonstrate progress in our commitment to transform how cancer is treated with new data at the European Society for Medical Oncology (ESMO) 2025 ...
"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...
Antimicrobial resistance is responsible for some 1.2 million deaths a year and contributes to millions more. Data in the new ...