The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, ...

Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Cookbook author Lucinda Scala Quinn writes about her transformative trip from the oldest city in Italy to a cliffside hotel ...

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

A common home remedy known as a hot toddie is a drink made of hot water, honey, lemon juice and whisky with claims it can cure a cold or flu. Dr Grant delivered his verdit: “The truth is, alcohol ...

From honey to vitamin C and herbs, one doctor delivers his verdict on what at-home remedies actually work, and which may ...

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There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Forget the diet trends and detox claims—cabbage soup has been rebranded (rightfully so) as a low-lift, flavor-packed comfort ...

Gaining popularity for their health benefits, chia seeds improve skin glow and gut health. Chia seed ice cubes help reduce ...