Are you speechless watching US figure skater Ilia Malinin on the ice? Science explains how it’s possible the Quad God can do ...

From conception to practice and then more practice, skiers and snowboarders can take years to perfect a new maneuver.

Trampoline and Tumbling is a program certified by USA Gymnastics and program director Orlando SantAnna says AAGA is the only ...

From triples to quads, these charts show how Olympic figure skating has increased in difficulty over time. See what it will ...

Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy ...

Massachusetts has plenty of indoor activities that can provide fun for the whole family over the school break.

Jumping 50 times each morning is the new trend that suggests energy, mood, circulation and bone-health benefits. Experts say simple repeated jumping is a light aerobic stimulus that awakens the body ...

To achieve her ultimate goal of winning back-to-back Olympic gold medals, Australia’s Jakara Anthony has to overcome two ...

We combined trampolines, dodgeball, and parkour in one wild challenge at Sky Zone. Flips, dodges, and dives — this was no ...

It's been 102 years since a U.S. ski jumper made the podium at the Winter Olympics. Team USA's one and only ski jumping medal came in 1924.

But you can also safely hop on the floor of a typical gym or workout studio so long as you’re adequately warmed up. If you’re ...

Kate Hickey was at a trampoline park with her children when she felt pressure in her pelvic area and knew something was wrong ...