Discover the symptoms of high cholesterol and how it can go unnoticed, with expert tips on the risk factors and how to reduce ...

Researchers have developed a DNA-based therapy that targets the PCSK9 gene to lower cholesterol naturally. Using polypurine ...

Credit: Shutterstock If you've ever tried to eat healthier by adding more fiber and ended up feeling bloated or gassy, you're ...

Read ahead to know if black coffee is good or bad for cholesterol and how your brewing style might make a difference ...

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Used for everything from sautéing and deep frying to pouring into salad dressings, oil is the ultimate kitchen staple.

Eating dinner before sunset offers significant health advantages, including improved digestion, better weight management, and ...

Weight loss surgery offers lasting results that go beyond reducing body weight. It helps improve diabetes control, supports ...

Unlike synthetic caffeine, natural caffeine contains antioxidants and other nutrients linked to health benefits, but both ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

I ate chia seeds every day for a week to see if I experienced its health benefits—here’s what it did to my body, and what I ...