You have to essentially throw out everything you know about how to get dressed,” says LA menswear designer Spencer Phipps, ...

'Copying a max-wide grip just because you saw it on YouTube will fry your shoulders faster than a Waffle House grill on a ...

Seth Rollins has been forced to vacate his WWE World Heavyweight Championship as he recovers from a shoulder injury.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Five days later, she amassed 56 digs in a five-set victory over River Dell, which sent the Panthers into the Bergen County ...

You can tell a lot about a person by how they make a peanut butter and jelly sandwich. Unfortunately, one part of the process ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

A night of mistakes against San Francisco provided the painful reminder that the Atlanta Falcons must avoid those miscues if ...

Still, I hadn’t gotten past my fear of him being bullied — and I couldn’t quite let go of my mission to toughen him up. And ...

If the Toronto Maple Leafs are going to have any success this season, it’s going to fall on the shoulders of goalie Anthony Stolarz as he’s going to be critical to their success.

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

Now, we're in the early stages of the league championship series and down to the final four teams: one team that is trying to make history with back-to-back titles, two teams trying to win their first ...