Eight myths about cholesterol busted by a cardiologist One phone charging habit could be damaging your battery—what to do ...
It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...
Detox your long weekend with oil-free millet recipes made using seasonal winter vegetables, light, nourishing bowls that keep ...
Let’s just be honest: vanilla makes everything better. It’s cozy, nostalgic, and somehow makes your kitchen smell like a ...
A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...
Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.
Suddenly, I was quickly (and def desperately) googling “how to grow your hair fast” like my life depended on it. In my ...
We asked a dermatologist to break down just how often you should be shampooing your hair.
While some birds disappear from northern yards in the winter, this adorable, social species sticks around and is relatively ...
Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...
‘Wrinkles reflect gradual structural changes in the skin over time, influenced by genetics, environment, sun exposure and lifestyle.’ Embracing them and seeking to minimise them are both valid choices ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...