Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.
Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.
FODMAP Everyday® on MSN

How your body reacts to excess vitamins

Dear Friend, Greetings from your supplement bottle! You know, the one sitting on your kitchen counter next to the coffee ...
Vitamin E has many benefits for skin, including the ability to reduce signs of aging, help with sun damage, and alleviate ...
Fat-soluble vitamins – such as A, D, E and K – can accumulate in the body if consumed ... Many children’s supplements are ...
Vitamin E is a powerful nutrient that acts like a silent helper in the body. While it is popularly known as the “skin vitamin,” its benefits go far beyond beauty. A deficiency in Vitamin E can cause ...
The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...
After six years off the market, the cult-favorite highlighter returns with a formula that actually loves dry and mature skin.
Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...
We talked to experts to understand the 10 best foods that will help grow your hair naturally, without the aid of chemicals.