Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

The smallest mammals on Earth prove that survival, agility, and a voracious appetite have nothing to do with scale.

Seed oils aren’t necessarily the only culprit for why fast food is making you feel terrible. These meals are a perfect storm ...

Ready to transform your eating habits and give a boost to that weight loss goal? Today, we're diving into a crucial topic that often gets overlooked: those foods that, while delicious, aren't the best ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores if seed oils are bad for you.

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

Pharmaceutical company Novo Nordisk is working on an Ozempic-style semaglutide tablet just for weight loss, and early results ...

Many people are turning to a weight-loss drug called semaglutide, hoping it can help them slim down and improve their health.

These incredible animals seem to defy the laws of physics with the way they transcend time and space, and we are amazed.

From chicken thighs to beef steak, experts assess the healthiest cuts and how they will leave your brain, bones and body ...