A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Perfect for those looking to try something a little healthier, there is no sugar in this creamy and fragrant version of the classic desi dessert shrikhand – instead it benefits from the addition of a ...

Mango Sticky Rice is a delicious and popular dessert often enjoyed during the holy month of Ramadan. This sweet treat is a ...