Mindfulness techniques can help you stay focused during a digital detox. Try meditation or deep breathing exercises to calm ...

Are your long work hours or late-night screen habits hurting your fertility? Find insight on lifestyle changes to protect ...

In today's hyper-connected world, digital detox has become a necessity for many. For beginners, the idea of disconnecting ...

For those who spend long hours in front of a computer, be sure to adjust your monitor to roughly eye level and avoid ...

With all the technology in our lives today, it can feel overwhelming trying to keep track of the apps we need to control the ...

HONG KONG – The Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing academic pressure, cutting screen time and mandating two ...

More Sleep, Less Screen Time as China Aims to Reduce Student Stress HONG KONG (Reuters) -Chinese authorities have announced measures to improve the mental health of primary and secondary school ...

Netflix has mostly ended the ability to wirelessly stream video from Android phones and tablets, iPhones, and iPads. But you can still use a cable.

One way to spice up the productivity of your workstation can be flipping your monitor 90 degrees, so here's how to set up a ...

Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it .