Pre-race nerves are so common that we should factor them into our final preparations, even though, thankfully, these worries ...

If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Alex Jordan is a psychologist in private practice and at McLean Hospital, and a lecturer at Harvard Medical School. Ben ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Report: Giants brace for a "hefty fine" in Jaxson Dart concussion evaluation review ...

On a dreary Monday morning, I am listening to an inconsolable graduate student. Based on their state of anxiety, you would think they are on the verge of flunking out of their program or that a loved ...

Tech entrepreneur Bryan Johnson, known for his biohacking, now emphasizes mental health through accessible habits. He suggests a consistent sleep schedule, finishing meals four hours before bed, ...

Eating chalk, often linked to pica, signals potential health issues like nutritional deficiencies or stress. This habit can ...

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

Now that kids are back in school, many of us are finally enjoying a little routine. Dragging kids out of bed earlier, chasing down school buses, packing lunches that kids forget to bring, and ...