University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body ...

From citrusy chicken and rice to cheesy ground beef skillets, these dinner casseroles are packed with seasonal foods like cabbage, broccoli and kale.

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Liz Mervosh makes this puffy pancake extra-savory with grated Swiss cheese and Dijon mustard, topping it with wild mushrooms, ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them. To the unknowing eye, the farmers market in chillier months may be uninspiring — ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

Prepare the batter minus the flour, and pour the mixture into a glass jar with a tight-fitting lid. (Do not use plastic.) Tap ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very healthy snack, Kale Chips. Homemade Kale Chips are crispy, healthy, and super ...