"The worst part of existing in a larger body isn't the body itself—it's how other people treat you because of it." ...
I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...
That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...
Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...
BMI is not an accurate way to measure body weight or health because it does not account for body fat percentage or body fat ...
Weight loss surgery offers lasting results that go beyond reducing body weight. It helps improve diabetes control, supports ...
Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...
When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.
Adults with type 1 diabetes using one of three GLP-1-based medications had significantly greater reductions in body weight ...
The obesity rate has been steadily climbing and so have scientific efforts to understand why. A new study, published in ...
Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...
Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...