"The worst part of existing in a larger body isn't the body itself—it's how other people treat you because of it." ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

Adults with type 1 diabetes using one of three GLP-1-based medications had significantly greater reductions in body weight ...

Don’t know how to lose weight or tone your body after 40? I can help you! Join my Get Your Summer Body in Less Than 20 Minutes program designed specifically for women over 40. In just 20 minutes a day ...

Medically, you don’t have to taper off semaglutide, but many experts recommend it when stopping the medication. Some ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.

The obesity rate has been steadily climbing and so have scientific efforts to understand why. A new study, published in ...

In an interview with Hindustan Times, actor Rajat Bedi talks about his journey to lose weight, and how he keeps his health in ...

Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...