As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Earache accounted for a further one million A&E visits, according to Press Association analysis. Other complaints included ...

Tramadol is widely prescribed for chronic pain, but a new review suggests the relief is modest and the risks may be greater than many realize.

Constipation is surprisingly common, affecting as many as 20% of us regularly. Dietitians say prunes, kiwi and flaxseed can ...

Millions of patients are seeking help in A&Es for minor conditions, figures show. Analysis revealed that in five years A&E ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

The NHS has issued important information for people taking amitriptyline to treat migraines and chronic pain conditions - ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...