Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular when a person cannot stop these behaviors despite experiencing negative ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

SANTA BARBARA, Calif. — Social media has become an integral part of modern life, but excessive use can lead to addiction and negatively impact mental health, experts warn. Dr. Ashwini Nadkarni, a ...