Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Turkey tail mushroom may have benefits for immune and gut health. It contains polysaccharides, which may help prevent viral infections like HPV.

In today’s fast-paced lifestyle, heart health often takes a back seat, increasing the risk of cardiac problems even at a ...

The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Powdered Cream Soup Base Mix is an easy pantry-stable mix to keep on hand to make your favorite "cream of" soup. Makes a ...

Dissecting the regurgitated nuggets is a popular STEM activity for educators and kids alike. But where do all those pellets ...