I ground and cooked Polynesian arrowroot flour the ancient way. Crushing and cooking transformed raw root into edible food.

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...

Switching to the Phlur Vanilla Skin Natural Deodorant is also a great way to jumpstart your New Years’ resolutions if they include being more intentional about what you put on your body. Since ...

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

Eggs are rich in protein, calcium, vitamin D, vitamin B12 and healthy fats, which is why they are widely consumed for better ...

Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Turkey tail mushroom may have benefits for immune and gut health. It contains polysaccharides, which may help prevent viral infections like HPV.

Baking without eggs may seem daunting at first. Maybe you've tried it before, and it didn't turn out the way you wanted, or ...

Last week, Tom Brady shared that the New England Patriots’ Super Bowl LII loss to the Philadelphia Eagles was one of the most haunting of his career. However, there’s another Super Bowl he’d like to ...

Terror suspect Dr Muzammil used a flour mill to prepare chemicals for explosives Police recovered 360 kg of ammonium nitrate and other explosives from his room NDTV ...