From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Digestion after a meal affects blood flow, energy levels, and sleepiness, influenced by food type and portion size.

The Canucks came an inch away from opening the score a minute into the game. Pettersson won an offensive zone faceoff to Boeser, who fed the puck cross-seam to Tyler Myers as Pettersson hustled to ...

Tryptophan is an essential amino acid that helps your body produce melatonin and serotonin. However, it's not why you feel tired after a large meal.

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Normal cellular processes in living things — from germinating plants to our own cells — create biophotons, though escaping light isn’t visible to us.

Stacey Solomon has shared a simple tip to help calm anxious dogs ahead of Bonfire Night, and it's hugely affordable ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night ...

Clinicians and researchers continue to push back on unsupported claims about the causes of autism while new NIH projects aim to clarify its complex origins.