Digestion after a meal affects blood flow, energy levels, and sleepiness, influenced by food type and portion size.

The Canucks came an inch away from opening the score a minute into the game. Pettersson won an offensive zone faceoff to Boeser, who fed the puck cross-seam to Tyler Myers as Pettersson hustled to ...

Tryptophan is an essential amino acid that helps your body produce melatonin and serotonin. However, it's not why you feel tired after a large meal.

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Normal cellular processes in living things — from germinating plants to our own cells — create biophotons, though escaping light isn’t visible to us.

Stacey Solomon has shared a simple tip to help calm anxious dogs ahead of Bonfire Night, and it's hugely affordable ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Nutritionist Kendall Mackintosh recommends fruits packed with natural hormones and antioxidants to help regulate sleep cycles ...

VetriScience's Composure treats contain L–theanine, Shoden Ashwagandha, and thiamine, wrapped in a peanut butter-flavored ...