The lawsuit was filed in August 2023, accusing Prime Hydration of containing toxic per- and polyfluoroalkyl (PFAS) substances ...

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...

The rapid hydration trend was once synonymous with sports nutrition. But it is now far more universal, with consumers linking it with hangover recovery, a replacement for alcohol, an accompaniment to ...

Hydration isn't just about quenching thirst—it's a secret boost for energy and clarity. This video breaks down why water matters more than you think, day after day. Sip smarter, feel better, and keep ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

First things first: The best hydration powders won't work if you're not drinking enough fluid. They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say, ...

You can drink all the water you want, but without electrolytes, your body struggles to use it. That’s because electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

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