The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

“If we will but make the right choice, we will be able to speed up the day, all over America and all over the world, when ...

Star speedskater Jordan Stolz shockingly stumbled to the ice at the start of the men's 1,000 meters at the U.S. Olympic ...

NPR's A Martinez speaks with journalist Mark Medley about his new book, "Live to see the Day," an exploration of people motivated by nearly impossible goals.

GameSpot may get a commission from retail offers. Pokemon Go's Precious Paths season rolls on with a variety of events in January. In addition to a new assortment of Raid bosses and Spotlight Hours, ...