Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.
As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...
Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...
Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...