You must learn to save yourself. Waiting for rescue keeps you trapped. Waiting for motivation keeps you stuck. Waiting for ...

#1 App for Anyone Who Wants To change Their Life - "Don’t waste another year of your life." This best motivational speech ...

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals ...

Excerpts from The News Journal include protest of Sunday movie in 1926, new connector road to civic center in 1976, rise in ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native chose to walk through a theme park.

Singapore’s Opening of the Legal Year (OLY) ceremony on January 12, 2026 was notable in several respects. While it ...

The BBC show Gladiators has made its return to screens, with the show's stars earning from thousands to millions ...

Many adults want to draw but assume the skill is “a talent” you either have or you do not. In practice, drawing is a ...

A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her ...