NEW YORK (WABC) -- Kids are giving their brains a break, and getting up on their feet in the classroom, thanks to a new initiative by Zumba fitness. The goal is to increase physical activity for at ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...

Tucson’s incorrigible Steve Gall won’t give up. State bills he’s worked on to mandate structured recess in Arizona schools, or recommend structured recess, or recommend a certain amount of weekly ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

The hustle is real, but our brains need balance. Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s not just about relaxing, it’s about ...

Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a school board meeting in ...