From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...

A new analysis of sewer drains from the Roman fort of Vindolanda, close to Hadrian’s Wall, has shown that the occupants were ...

From digestive "vacations" to a radiant complexion, discover what happens when a nutrition expert swaps animal proteins for a ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

As the holiday season gets underway, so too does the drinking. Now experts are raising the alarm about potentially deadly ...

Sediments from a Roman latrine at Vindolanda show soldiers were infected with multiple intestinal parasites, including ...

The gut microbiome - made up of trillions of microbes in the digestive tract - is vital for digestion and overall health. Diet and medication shape these microbial ecosystems, but the contribution of ...

Ayurveda suggests not pairing these food items together for a healthier and nutritious meal that aids our well-being.

Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer ...