During development of the digestive system, a complex network of nerves forms around it, creating a "second brain"—the ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

The human gut is inhabited by more than 1,000 different species of microorganisms, primarily bacteria. The vast majority are beneficial and harmless, but in recent years, researchers have discovered ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with ...

There’s been a surge in demand for a class of diabetes drugs that are now popular for their serendipitous byproduct: weight loss. The drugs belong to a class called GLP-1 agonists and include ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

Many of us don’t think about the digestion and elimination process until the situation becomes dire. Excessive bloating, cramping, constipation, and diarrhea can all be linked to a toxic intestinal ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...