Amy Amoroso has donated so much blood, even vampires are jealous; she was once stung more than 200 times by ground bees and ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple lifestyle tips that support healthy and lasting results. Most individuals ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...