Twenty-one-year-old Jeet Patel, who was a cadet at Norwich University, a private military college in Vermont, died suddenly March 28. (photo via Beecher and Bennett Funeral Home) India-West Staff ...

Scrolling through TikTok or Instagram, it doesn't take long to stumble on posts preaching the power of "manifestation". Whether it's career success, finding love or basking in all things good, ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

Getting back into the swing of things after the weekend sometimes seems daunting. Shoes are everywhere, clutter is strewn around and there's laundry to do. But with a little planning, you can learn ...

A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...

A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

A woman who used to be 'attractive in her 20s' has complained of 'feeling terrible' about herself because she's 'ageing awfully' and 'no longer gets attention from men'. The 36-year-old took to ...

The viral Bruce Lee-Muhammad Ali "training" video is everywhere. Here are the facts behind the clip and what viewers should know.