We analyzed dozens of ultra-processed foods. Here are the healthiest options.
A physically damaging change that takes months to develop and show after eating fatty food, takes only 3 days in older people, per a study.
Weak and subjective labelling and advertising laws have let junk food giants enjoy the freedom to make profits at the expense of public health ...
A 12-year-old boy from Massachusetts became permanently blind due to nutritional deficiencies that affected his eye health.
Once-affordable kids’ snacks are now overpriced and less nutritious. Here are 10 snack that have changed for the worse.
Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...
Experts advise parents to create a healthy environment by encouraging balanced nutrition and limiting processed foods ...
Memorable Purim baskets (mishloach manot) play to a theme, contain good snacks, and spark joy. Here's how to do all that on a ...
Throughout different life stages, puberty, pregnancy, and menopause, hormonal fluctuations can lead to increased fat accumulation.