We have our first disputed call of the 2025 World Series, a strike signal that created a mess on the bases for the Blue Jays. Daulton Varsho was in a 3-1 count at the plate in the top of the second ...

Rated Red breaks down mastering the flying knee strike in MMA.

The discourse around the WNBA lately has been about everything but basketball. Although the Las Vegas Aces recently won the 2025 championship, most of the headlines have been dominated by off-court ...

Chris Pollak, owner of Hybrid Combat Karate in Jackson Township, in a seiza posture at his dojo on Saturday, September 20, 2025.Get Photo In Jackson Township, A signage of Chris Pollak running for ...

Starbucks workers took to the picket line at the Franklin Blvd. location, demanding higher pay. After a wave of closures that spanned the country, workers from Starbucks properties around Eugene ...

Across the West Coast, tens of thousands of health care workers are set to strike on October 14 unless they can reach a tentative contract with employer Kaiser Permanente. The contracts of 52,000 ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

A top Air Force commander, Gen. Thomas Bussiere, announced his retirement Tuesday for “personal and family reasons.” “After much reflection and with a full heart, Barb and I have made a difficult ...

Is this technically a war? The Trump administration is attempting to justify its actions as self-defense and counterterrorism, and it has been laying that legal groundwork for a while, as the Guardian ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.