A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

A national-level bodybuilder and para-athlete from Rohtak, Rohit Dhankhar, died after being attacked for confronting men ...

The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

Muscle is good for metabolic health, which is is good for brain health.

A self-proclaimed social media influencer accused of cyberstalking women is facing more charges.

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

And smart tweaks to make them even more effective ...

Rohtak: Haryana Police have arrested three men from Bengaluru, Karnataka, in connection with the Nov 28 murder of ...