These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Dim sum-one say it’s time to visit Hong Kong? It’s high time you did, it’s a country that is unlike anywhere else in the ...

As real-money gambling laws tighten across the U.S., legal online sweepstakes casino platforms are becoming the preferred way to play safely and legally. They let users enjoy casino-style games and ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is particularly effective for people with chronic knee pain caused by osteoarthritis.

The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...

*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

China is set to launch the Shenzhou-21 spaceship to its space station late Friday, sending a new crew of three astronauts and four mice. The crew will take off from the Jiuquan launch center ...

From critical darlings like Police Story 2 to fan favorites like The Karate Kid, these are the best martial arts movies from ...

ChatGPT has given me between 30-90 days to live. That was 20 days ago. Pretty bold of it, considering AI will probably live forever. I, on the other hand, have been living on borrowed time for a year ...