Sometimes sadness creeps up on people without those around them noticing until their loved one is in way too deep. That's why knowing the sad signs to look out for can be so helpful.

Many emotional changes happen quickly after giving birth, and mood swings are usually at their worst two or three days following delivery. It can be hard to understand and upsetting when your feelings ...

The psychedelic DMT has been linked to improved mental health outcomes before, but now, scientists have shown it reduces depression symptoms more than a placebo when given alongside therapeutic suppor ...

Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...

Clients may present with anxiety or trauma while eating disorder symptoms remain hidden.

A practical, clinician-focused guide to interpreting high-risk PHQ-9 results, assessing suicide risk, and responding with ...

Plus, how much of the vitamin you actually need.